This is the view I have each day where I walk. What you are looking at is beautiful Mt. Hood taken from Stone Creek Golf Course in Oregon City. A day after this picture was taken it snowed and the entire scenery changed into a wonderland of white.
I have been walking now for almost two years. Someone asked me recently how long before I noticed a change in my body. Well, it took about three months to notice a change in my energy and overall well being. Weight? The truth is I can eat pretty much what I want without gaining. I have come to love my time walking and plan to keep it up for years!
The path I take is approxiamately four miles long. It's better for me than a tread mill because once I'm walking there is no use stopping or turning back. Tread mills bring to my mind every excuse in the book to stop before going two miles.
1 comment:
I love that walk! When I visit next time, I look forward to walking with you! Come walk with me--oh the things you will see!
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